Relationship problems, the death of a loved one, parenting dilemmas, financial difficulties, and attempts to overcome an addiction, are some of the issues that can overwhelm us.

There are those who think that seeing a counsellor is a sign of weakness or an admission that something is terribly wrong with them.

Don’t let this sort of thinking stop you. It is not always easy to seek help. However, trying to solve problems on our own can create even more difficulties.

Counselling can help both ordinary problems of living and life crises.

Counselling provides you with an opportunity to process your experience, and change those behaviour patterns which: